Soffi di sale

mercoledì 20 giugno 2007

Couscous con limoni confit e anguria





Oggi vi propongo una ricetta fresca e veloce, per rendere omaggio all'estate che si sta affacciando ovunque con temperature elevate. Il couscous è sempre un piatto gradito in questa stagione e ciascuno lo interpreta seguendo i suoi gusti. L'idea che vi suggerisco è quella di aromatizzare la semola in cottura con il sapore particolare dei limoni sotto sale: non sarà necessario aggiungerne altro e i limoni doneranno una scia piacevolissima sul palato.
Io ho condito semplicemente con anguria e cetriolo, ma credo che della feta sbriciolata renderebbe il piatto più completo dal punto di vista nutrizionale. Nel mio caso la scelta è caduta sul couscous del commercio equo solidale perchè lo trovo davvero buono. I grani sono un pochino più grossi del normale, e restano morbidi ma al contempo tengono bene la cottura.


couscous 500 g
limoni sotto sale 3 fette
anguria baby una
cetrioli due
olio evo un cucchiaio

Tritate le fettine di limone. Portate a bollore la quantità di acqua indicata sulla confezione e aggiungete i limoni tritati. Lasciate che la semola si gonfi. Intanto lavate e pelate i cetrioli e tagliateli a dadini. Lavate l'anguria e con l'aiuto di uno scavino prelevate tante palline di polpa. Conservate tutto al fresco mentre sgranate il couscous con la forchetta. Quando e` freddo e ben sgranato mescolate con le palline di anguria e i pezzetti di cetriolo, rifinite con un filo di olio di oliva. Servite.





37 commenti:

ReaLupin ha detto...

Bellissima ricetta, fresca e immagino delicatissima, la voglio fare questa sera!
Blog originalissimo, Complimenti!
Verrò spesso a trovarti...

Ti segnalo un errore nel link ai linoni sotto sale (manca l'h di http) ;)

Francesca ha detto...

colorato e fresco come l'estate questo cous cous. Con la feta sbriciolata come suggerisci è proprio un piatto unico. Pensa, ieri mi son comprata loscavino per l'anguria che hai usato per fare quelle palline :-) Non vedo l'ora di usarlo anch'io. Sempre graziose le tue proposte di cucina. Baci!

Kja ha detto...

Realupin
Grazie per la segnalazione, ho corretto. Verro` anche io a trovarti, ho sbirciato il tuo blog e ho notato che e` molto curato.Bravo.

Francesca
Grazie cara. Lo scavino e` il mio utensilino preferito durante l'estate
:)

Giovanna ha detto...

ciao kja da quando hai cambiato indirizzo to ho perso un po di vista ma vedo che i tuoi post sono sempre molto interessanti. I limoni sotto sale li voglio fare subito (me li ero persi) ma ti chiederò qualche altra ricetta per utilizzarli . Questa del cuscus e l'anguria è bellissima però ! Bravissima

Anonimo ha detto...

Meravigliosamente estivo questo cus cus! Da aggiungere alla lista dei piatti per il grande caldo. Dal canto mio devo proprio decidermi a preparare i limoni confit. Nico

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Grazie, mi fa piacere che il blog ti interessi. Comunque il mio nuovo indirizzo del blog principale e`
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Nico
I limoni sotto sale sono diventati irrinunciabili per me: danno un sapore unico. Ti consiglio di farli, poi cominci a sperimentare e vengono fuori cosine buone e nuove.

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meravigliosa questa ricetta, l'ho vista solo adesso!!
peccato che qui a milano sia arrivato IL FREDDO!
magari riesco a preapararlo per un pranzo in settimana!
a presto!

ma non torni più a milano?

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